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{"id":2186,"date":"2022-11-04T14:08:20","date_gmt":"2022-11-04T14:08:20","guid":{"rendered":"https:\/\/www.daypay.no\/?p=2186"},"modified":"2022-11-04T14:08:20","modified_gmt":"2022-11-04T14:08:20","slug":"3-mater-a-hjelpe-til-med-a-overvinne-frykten-for-suksess","status":"publish","type":"post","link":"https:\/\/www.daypay.no\/3-mater-a-hjelpe-til-med-a-overvinne-frykten-for-suksess\/","title":{"rendered":"3 m\u00e5ter \u00e5 hjelpe til med \u00e5 overvinne frykten for suksess"},"content":{"rendered":"&#8220;Tenk deg \u00e5 fortelle en betydelig rollemodell i livet ditt noe nytt og spennende. En id\u00e9 eller begivenhet som har stimulert deg b\u00e5de mentalt og fysisk. Det kan v\u00e6re alt fra \u00e5 pr\u00f8ve seg p\u00e5 en dramatisk lek, bli med i et idrettslag, begynne en ny karriere, starte et nytt ekteskap, g\u00e5 ned i vekt, utvikle et nytt syn, endre image eller fortsette utdannelsen. I stedet for \u00e5 motta en oppmuntrende kommentar, h\u00f8rer du i stedet: \u00abDet er latterlig\u00bb, \u00abDu dagdr\u00f8mmer alltid\u00bb eller \u00ab Du vil aldri gj\u00f8re noe ut av deg selv.&#8221;\n\nNegative utsagn som de nevnt ovenfor kan skape frykt for \u00e5 mislykkes og frykt for avvisning hos en person. Denne situasjonen kan la en person p\u00e5 mottakersiden f\u00f8le seg hjelpel\u00f8s. Negative holdninger skaper barrierer mot individuelle prestasjoner. Det implisitte eller uuttalte budskapet er: &#8220;Hva ga deg ideen om at du er motivert nok?&#8221;\n\nHusker du en gang du eller en venn endelig kom p\u00e5 laget, men treneren lot deg sitte p\u00e5 benken? Hva slags f\u00f8lelser opplevde du? Ydmykelse? Usikkerhet? Hva skal til for at du skal g\u00e5 av benken og bli den idrettsut\u00f8veren, personen du virkelig \u00f8nsker \u00e5 bli. Hva hindrer deg i \u00e5 si ifra og fortelle treneren at du er en fantastisk person, og gitt sjansen vil du bevise hvor ustoppelig du egentlig kan bli.\n\n\u00c5 sitte p\u00e5 benken og ikke hevde seg selv, er som \u00e5 v\u00e6re i et teaterstykke uten \u00e5 spille rollen. G\u00e5r du gjennom livet uten \u00e5 engasjere deg hundre prosent? Kanskje det er fordi du tror at du kan mislykkes, eller til og med lykkes, med det du satte deg for \u00e5 oppn\u00e5. Setter du deg opp for \u00e5 mislykkes og saboterer suksessen din ved \u00e5 fortelle deg selv at du ikke kan prestere bra? Er det mulig at du lar uproduktivt og negativt ordforr\u00e5d dominere tankene dine? Negativ selvsnakk tar bort motivasjonen din og er en indre barriere som m\u00e5 elimineres.\n\nHer er tre m\u00e5ter \u00e5 overvinne frykten for \u00e5 lykkes p\u00e5:\n\n1. Fortell deg selv hele tiden at du \u00f8nsker utfordringer velkommen. V\u00e6r klar og villig til \u00e5 utfordre deg selv til maksimal kapasitet. G\u00e5 videre i kommunikasjonen din ved \u00e5 slette all negativ selvsnakk.\n\n2. Tro at uansett hva du har satt deg for \u00e5 oppn\u00e5, vil du gi det ett hundre prosent. Slutt \u00e5 gi unnskyldninger for \u00e5 klandre deg selv, bli umyndiggjort fra \u00e5 n\u00e5 m\u00e5lene dine og \u00f8ke selvtilliten din. Tro at din &#8220;prestasjonsstolthet&#8221; motiverer deg til \u00e5 eliminere alle &#8220;b\u00f8r&#8221;, &#8220;b\u00f8r&#8221; og &#8220;m\u00e5&#8221; fra vokabularet ditt.\n\n3. V\u00e6r den beste du kan. Kontinuerlig &#8220;se&#8221; deg selv p\u00e5 en utviklende m\u00e5te. Strekk hver mentale, f\u00f8lelsesmessige og fysiske fiber i deg. Tro og f\u00f8l at du er en dynamitt, ekstatisk og mektig person. Husk at din tro p\u00e5virker m\u00e5ten du f\u00f8ler og handler p\u00e5.&#8221; \n<div style=\"height:71px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>Om du finner denne posten interessant eller brukbar p\u00e5 noen m\u00e5te. F\u00f8le deg fri til \u00e5 gi den en stjerne.<\/em><\/p>\n\n\n<!-- FeedbackWP Plugin --><div  class=\"rmp-widgets-container rmp-wp-plugin rmp-main-container js-rmp-widgets-container js-rmp-widgets-container--2186 \"  data-post-id=\"2186\">    <!-- Rating widget -->  <div class=\"rmp-rating-widget js-rmp-rating-widget\">          <p class=\"rmp-heading rmp-heading--title\">        Var denne posten nyttig for deg?      <\/p>              <p class=\"rmp-heading rmp-heading--subtitle\">        Trykk p\u00e5 stjernene for \u00e5 gi din score!      <\/p>        <div class=\"rmp-rating-widget__icons\">      <ul class=\"rmp-rating-widget__icons-list js-rmp-rating-icons-list\">                  <li class=\"rmp-rating-widget__icons-list__icon js-rmp-rating-item\" data-descriptive-rating=\"Helt ubrukelig\" data-value=\"1\">            <i class=\"js-rmp-rating-icon rmp-icon rmp-icon--ratings rmp-icon--star \"><\/i>          <\/li>                  <li class=\"rmp-rating-widget__icons-list__icon js-rmp-rating-item\" data-descriptive-rating=\"Ikke nyttig\" data-value=\"2\">            <i class=\"js-rmp-rating-icon rmp-icon rmp-icon--ratings rmp-icon--star \"><\/i>          <\/li>                  <li class=\"rmp-rating-widget__icons-list__icon js-rmp-rating-item\" data-descriptive-rating=\"Greit nok\" data-value=\"3\">            <i class=\"js-rmp-rating-icon rmp-icon rmp-icon--ratings rmp-icon--star \"><\/i>          <\/li>                  <li class=\"rmp-rating-widget__icons-list__icon js-rmp-rating-item\" data-descriptive-rating=\"Litt nyttig\" data-value=\"4\">            <i class=\"js-rmp-rating-icon rmp-icon rmp-icon--ratings rmp-icon--star \"><\/i>          <\/li>                  <li class=\"rmp-rating-widget__icons-list__icon js-rmp-rating-item\" data-descriptive-rating=\"Helt supert!\" data-value=\"5\">            <i class=\"js-rmp-rating-icon rmp-icon rmp-icon--ratings rmp-icon--star \"><\/i>          <\/li>              <\/ul>    <\/div>    <p class=\"rmp-rating-widget__hover-text js-rmp-hover-text\"><\/p>    <button class=\"rmp-rating-widget__submit-btn rmp-btn js-submit-rating-btn\">      Send tilbakemelding    <\/button>    <p class=\"rmp-rating-widget__results js-rmp-results rmp-rating-widget__results--hidden\">      Gjennomsnitt tilbakemelding <span class=\"rmp-rating-widget__results__rating js-rmp-avg-rating\">0<\/span> \/ 5. Antall tilbakemeldinger: <span class=\"rmp-rating-widget__results__votes js-rmp-vote-count\">0<\/span>    <\/p>    <p class=\"rmp-rating-widget__not-rated js-rmp-not-rated \">      Ingen tilbakemeldinger s\u00e5 langt! V\u00e6r den f\u00f8rste til \u00e5 gi tilbakemelding.    <\/p>    <p class=\"rmp-rating-widget__msg js-rmp-msg\"><\/p>  <\/div>  <!--Structured data -->        <!-- Social widget -->    <div class=\"rmp-social-widget js-rmp-social-widget\">  <p class=\"rmp-heading rmp-heading--title\">    Siden du fant denne posten nyttig...  <\/p>  <p class=\"rmp-heading rmp-heading--subtitle\">    F\u00f8lg oss p\u00e5 sosiale medier!  <\/p>    <div class=\"rmp-social-widget__icons-container\">          <!-- Social follow widget -->              <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" href=\"https:\/\/www.facebook.com\/DayPay.org\/?ref=py_c\" class=\"rmp-icon rmp-icon--facebook rmp-icon--social\"><\/a>                                                  <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" href=\"https:\/\/www.linkedin.com\/company\/daypay\" class=\"rmp-icon rmp-icon--linkedin rmp-icon--social\"><\/a>          <\/div> <!--  .rmp-social-widget__icons-container -->  <\/div> <!--  .rmp-social-widget -->      <\/div>\n<p>\u00a0<\/p>\n\n\n<div style=\"height:68px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Du vil finne mange flere guider p\u00e5 emnet du s\u00f8ker informasjon til. Ta en kikk under og se om det er noen guider som passer for deg. Vi har en enorm mengde omfattende guider tilgjengelig for de som \u00f8nsker \u00e5 l\u00e6re mer.<\/p>\n\n\n\n<p>Du finner en <a rel=\"noreferrer noopener\" href=\"https:\/\/www.daypay.no\/startupguide\/\" data-type=\"page\" data-id=\"573\" target=\"_blank\">enorm startup guide<\/a> som er bygget rundt Hoiseth Canvas ved \u00e5 enten <a href=\"https:\/\/www.daypay.no\/startupguide\/\" data-type=\"page\" data-id=\"573\" target=\"_blank\" rel=\"noreferrer noopener\">trykke p\u00e5 lenken<\/a>, eller bildet under. Det er <a href=\"https:\/\/www.daypay.no\/startupguide\/\" data-type=\"page\" data-id=\"573\" target=\"_blank\" rel=\"noreferrer noopener\">en guide som vil ta deg flere timer \u00e5 lese<\/a>, som leder deg videre til materiale som tar flere uker \u00e5 konsumere. L\u00e6r og implementer!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.daypay.no\/startupguide\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.daypay.no\/wp-content\/uploads\/2022\/03\/wp-1648559211177649254391514518066-1024x576.png\" alt=\"\" class=\"wp-image-584\" srcset=\"https:\/\/www.daypay.no\/wp-content\/uploads\/2022\/03\/wp-1648559211177649254391514518066-1024x576.png 1024w, https:\/\/www.daypay.no\/wp-content\/uploads\/2022\/03\/wp-1648559211177649254391514518066-300x169.png 300w, https:\/\/www.daypay.no\/wp-content\/uploads\/2022\/03\/wp-1648559211177649254391514518066-768x432.png 768w, https:\/\/www.daypay.no\/wp-content\/uploads\/2022\/03\/wp-1648559211177649254391514518066-600x338.png 600w, https:\/\/www.daypay.no\/wp-content\/uploads\/2022\/03\/wp-1648559211177649254391514518066.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Tenk deg \u00e5 fortelle en betydelig rollemodell i livet ditt noe nytt og spennende. En id\u00e9 eller begivenhet som har stimulert deg b\u00e5de mentalt og fysisk. Det kan v\u00e6re alt fra \u00e5 pr\u00f8ve seg p\u00e5 en dramatisk lek, bli med i et idrettslag, begynne en ny karriere, starte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[44],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 m\u00e5ter \u00e5 hjelpe til med \u00e5 overvinne frykten for suksess - DayPay<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.daypay.no\/3-mater-a-hjelpe-til-med-a-overvinne-frykten-for-suksess\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 m\u00e5ter \u00e5 hjelpe til med \u00e5 overvinne frykten for suksess - DayPay\" \/>\n<meta property=\"og:description\" content=\"&#8220;Tenk deg \u00e5 fortelle en betydelig rollemodell i livet ditt noe nytt og spennende. 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